Negative Behaviors or Bad habits can have an adverse effect on your mental health. You probably already know that bad habits are detrimental to your life but they can also be the cause of anxiety, depression, and anger. Here are a few common negative behaviors examples that can ruin your…
Pursuing a dream is a life passion. There are many ways to discover your dream. Here are a few ways that can help you find out about your dream.
No one knows you better than yourself. Only you know your own true potential and how much you can achieve. You know what makes you tick.
The question is how to find inspiration inside of you?
Nobody wants to be miserable and unhappy but misery finds us anyways. We run towards fame, sex and money. We read books, do meditation and distract ourselves in hedonism of different kinds, and yet we are miserable. Why is unhappiness such an intrinsic part of life? Why can't we avoid…
We sleep less, we yawn all day. We sleep more, we miss important things in life. How to fall asleep faster and have a good long sleep so that we have time for things that we love?
Life overwhelms us. We feel anxious and angry. We try but despite our best efforts things go awry. You may feel like this happens only to you but in life this is normal. Things sometimes don't go as planned.