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Self Help

How to Be Grateful for Your Life

Gratitude amplifies our enjoyment and dampens out pains and miseries we experience. Here are a few tips that can help you to be more grateful for your life.  

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8 Negative Behaviors Examples That Affect Your Mental Health 

Negative Behaviors or Bad habits can have an adverse effect on your mental health. You probably already know that bad habits are detrimental to your life but they can also be the cause of anxiety, depression, and anger. Here are a few common negative behaviors examples that can ruin your…

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How To Find Your Passion When You Don't Like Anything

Pursuing a dream is a life passion. There are many ways to discover your dream. Here are a few ways that can help you find out about your dream.

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How To Inspire Yourself to Work Hard: 5 Ways to Find Inspiration

No one knows you better than yourself. Only you know your own true potential and how much you can achieve. You know what makes you tick.

The question is how to find inspiration inside of you?

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Why Am I Never Happy Anymore: 5 Habits Of Losers

Nobody wants to be miserable and unhappy but misery finds us anyways. We run towards fame, sex and money. We read books, do meditation and distract ourselves in hedonism of different kinds, and yet we are miserable. Why is unhappiness such an intrinsic part of life? Why can't we avoid…

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How Can I Change My Life And Be Happy

Change often overwhelm us and we give up. We get frustrated and ask ourselves:
Why is it so hard to change my life for good? How can I change my life and be happy? Is it really so hard or is it just my luck? 

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Fall Asleep Faster: 10 Tips to help you sleep better

We sleep less, we yawn all day. We sleep more, we miss important things in life. How to fall asleep faster and have a good long sleep so that we have time for things that we love?

23 Ways to Deal with Anger and Anxiety: How to have take charge attitude

Life overwhelms us. We feel anxious and angry. We try but despite our best efforts things go awry. You may feel like this happens only to you but in life this is normal. Things sometimes don't go as planned.

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